first-aid

First Aid – What Everyone Should Kn...

First Aid – What Everyone Should Know – Part I First aid is an essential skill. Everyone must know the basics. By following certain guidelines...

calorie-article

Calories in Your Favourite Snacks

Calories in Your Favourite Snacks Who doesn’t love snacking? Sure everyone does. And we are also aware that such stuff is unhealthy and rocket hi...

recipes

Recipes for a Healthy Three Course ...

Says who that yummy cannot be healthy? Here is a full three course meal spread which is low fat, low sugar, healthy yet tastes heavenly. Stir Fry ...

meal-articles

Pre and Post Workout Meals

Pre and Post Workout Meals Many people go clueless on what to eat before and after their work out sessions. Here is your ultimate guide to foods...

Cancer Articles

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cancer_symptoms

Cancer Symptoms You Must Not Miss

Cancer Symptoms You Must Not Miss Cancer may not present with pronounced symptoms in its initial stages but eventually a malignant tumo...

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arrhythmia

Arrhythmia

Arrhythmia Arrhythmia – When Heart Skips a Beat Missing a heat beat here and there or occasi...

Diabetes & Blood Pressure Articles

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diabetes-prevent

Simple & Effective Ways of Diabetes Management

Simple & Effective Ways of Diabetes Management Being a diabetic is not a life sentence. By making small lifestyle changes and manag...

Diet & Nutrition

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calorie-article

Calories in Your Favourite Snacks

Calories in Your Favourite Snacks Who doesn’t love snacking? Sure everyone does. And we are also aware that such stuff is unhealthy and...

Other Diseases

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stress_management

Stress Management – Easy tips and tricks

Stress Management – Easy tips and tricks Fix that stress simply! Stress comes as a freebie with today’s erratic and unhealthy lifest...

Risk Factors for NCD

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6 Health Risks for Women

6 Health Risks for Women Ladies! Pay attention to your health, howsoever busy and tied up you are. Here’s a checklist for condition...

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Osteoporosis

Osteoporosis in Women Make your bones strong TODAY, to not let them break easily TOMORROW Osteoporosis is a condition of weak and br...

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